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| Posted: 17 Mar 2010 09:43 | ||
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Registered User Currently Offline |
Posts: 439 Join Date: Nov 2009 |
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Ingredients * 1 cup milk * 1/2 cup water * 1/4 cup butter * 4 1/2 cups all-purpose flour * 1 (.25 ounce) package instant yeast * 2 tablespoons white sugar * 1 1/2 teaspoons salt * 1 egg Directions 1. In a small saucepan, heat milk, water and butter until very warm, 120 degrees F (50 degrees C). 2. In a large bowl, mix together 1 3/4 cup flour, yeast, sugar and salt. Mix milk mixture into flour mixture, and then mix in egg. Stir in the remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. 3. Divide dough into 12 equal pieces. Shape into smooth balls, and place on a greased baking sheet. Flatten slightly. Cover, and let rise for 30 to 35 minutes. 4. Bake at 400 degrees F (200 degrees C) for 10 to 12 minutes, or until golden brown. 5. For Hot Dog Buns: Shape each piece into a 6x4 inch rectangle. Starting with the longer side, roll up tightly, and pinch edges and ends to seal. Let rise about 20 to 25 minutes. Bake as above. These buns are pretty big. It usually make 16 instead of 12. Burger or Hot Dog Buns DETAILED NUTRITION Serving Size 1/12 of a recipe Servings Per Recipe 12 Amount Per Serving Calories 230 Calories from Fat 46 % Daily Value * Total Fat 5.1g 8 % Saturated Fat 2.9g 14 % Cholesterol 29mg 10 % Sodium 334mg 13 % Potassium 99mg 3 % Total Carbohydrates 39.1g 13 % Dietary Fiber 1.4g 6 % Protein 6.3g 13 % Sugars 3.2g Vitamin A 4 % Vitamin C < 1 % Calcium 4 % Iron 24 % ** Thiamin 38 % Niacin 33 % Vitamin B6 3 % Magnesium 5 % Folate 57 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients. Amount is based on available nutrient data. |
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